Anmerkungen:
Description based upon print version of record
Beschreibung:
Born in Hue, Vietnam, Thich Nhat Hanh is a Buddhist monk, poet, scholar, and human rights activist. In 1967, he was nominated by Martin Luther King, Jr., for the Nobel Peace Prize. He is author of more than one hundred books, sixty in English. Previous best selling books include The World We Have and Buddha Mind Buddha Body. He lives at Plum Village, his meditation center in France, and travels worldwide, leading retreats on the art of mindful living.".
Intro -- Title Page -- Introduction -- DAILY PRACTICES -- CONSCIOUS BREATHING -- Practice -- SITTING MEDITATION -- Practice -- WALKING MEDITATION -- Practice -- WAKING UP -- Practice -- THE BELL -- Practice -- TELEPHONE MEDITATION -- Practice -- BOWING -- Practice -- GATHAS -- Practice -- I HAVE ARRIVED, I AM HOME -- Practice -- TAKING REFUGE -- Practice -- THE FIVE MINDFULNESS TRAININGS -- Practice -- EATING PRACTICES -- MINDFUL EATING -- Practice -- THE FIVE CONTEMPLATIONS -- Practice -- THE KITCHEN -- Practice -- TEA MEDITATION -- Practice -- PHYSICAL PRACTICES -- RESTING AND STOPPING -- Practice -- DEEP RELAXATION -- Practice -- Practice -- MINDFUL MOVEMENTS -- Practice -- RELATIONSHIP & COMMUNITY PRACTICES -- CREATING AND MAINTAINING A SANGHA -- Practice -- BEGINNING ANEW -- Practice -- PEACE TREATY -- Practice -- Practice -- SECOND BODY SYSTEM -- Practice -- HUGGING MEDITATION -- Practice -- DEEP LISTENING AND LOVING SPEECH -- Practice -- TAKING CARE OF ANGER AND OTHER STRONG EMOTIONS -- Practice -- Practice -- Practice -- SHINING LIGHT -- Practice -- WRITING A LOVE LETTER -- Practice -- EXTENDED PRACTICES -- SOLITUDE -- Practice -- SILENCE -- Practice -- LAZY DAY -- Practice -- LISTENING TO A DHARMA TALK -- Practice -- DHARMA DISCUSSION -- Practice -- TOUCHING THE EARTH -- Practice -- TRAVELING AND RETURNING HOME -- Practice -- METTA/LOVE MEDITATION -- Practice -- UNILATERAL DISARMAMENT -- Practice -- TALKING TO YOUR INNER CHILD -- Practice -- THE FOURTEEN MINDFULNESS TRAININGS -- Practice -- PRACTICING WITH CHILDREN -- LISTENING TO YOUNG PEOPLE -- Practice -- WALKING MEDITATION WITH CHILDREN -- Practice -- HELPING CHILDREN WITH ANGER AND OTHER STRONG EMOTIONS -- Practice -- FAMILY MEALS -- Practice -- INVITING THE BELL -- Practice -- PEBBLE MEDITATION -- Practice -- THE BREATHING ROOM -- Practice -- THE FOUR MANTRAS -- Practice.